Ragnar (n.) In mythology and legend, a man, often of divine ancestry, who is endowed with great courage and strength, celebrated for his bold exploits and favored
by the gods.
Friday, March 7, 2008
9 miler tomorrow....
So 7 miles was my personal record, but that will be displaced tomorrow (Saturday) when I run 9 miles in good old Cedar City Utah! Anyone care to join me? So today is rest day so I can actually be recovered enough to run tomorrow... What is everyone else doing tomorrow?
I'm going to try and run 6-8 tomorrow. I've just been working on my short runs and getting the speed up. I'm going to try a longer run tomorrow to see what effect it has on me. Good luck tomorrow!!
My goal for tomorrow is to run an hour 1/2 straight. Hopefully that will end up being 9 miles, but it could end up being only 3 at my pace. Good luck on your long runs tomorrow. Jared
My 8 miler got spoiled Saturday because my step brother got amrried at 8:30 am in Logan. Then there was the luncheon and reception on the same day. I got 0 miles in on Sat.
3 comments:
I'm going to try and run 6-8 tomorrow. I've just been working on my short runs and getting the speed up. I'm going to try a longer run tomorrow to see what effect it has on me. Good luck tomorrow!!
My goal for tomorrow is to run an hour 1/2 straight. Hopefully that will end up being 9 miles, but it could end up being only 3 at my pace. Good luck on your long runs tomorrow.
Jared
My 8 miler got spoiled Saturday because my step brother got amrried at 8:30 am in Logan. Then there was the luncheon and reception on the same day. I got 0 miles in on Sat.
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