Wednesday, March 5, 2008

This book has good running tips and training schedules.



If any of you are looking for another book on running to add to your collection, here is a book that I have used in the past.

1 comment:

kipcarlsenclan said...

Does that book tell you were you can order running shorts like his??? :) Them's some sexy threads!! I'll have to pick it up. i got my 5 miles in today but it was cold and I was tired from bad sleep the day before.