Monday, February 25, 2008

I punched out CINCO MILLAS HOY!!!

Gracias a la Virgen todo salio bien!!! I felt pretty good until 4 and then my 7:30 pace started to take a toll, so I bumped it up to a 6:58 for a few and pushed myself a little harder. It felt good.
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3 comments:

kipcarlsenclan said...

Nice dude! I ran my 5 miles this morning and it was brutal. Calf muscles felt like they were gonna pop about 1/4 mile into the run. I'm still runnin right around a 10 minute mile. The hills are killer.
Over the weekend they found a dead guy along the road that I run. Pretty sketchy too cuz they found him under a newly constructed walking bridge. If police call you, tell them I was with you around 3:30 a.m. Friday night. :)

February 26, 2008 at 3:31 PM
JAM said...

7 minute pace! You ran 5 miles at a 7 minute mile pace today and didnt run at all last week and drank a ton of dr pepper?

Am I on the right training schedule?

Should I take a week off and drink more soda?

I got whooped in racquetball this morning and will go for 5 miles tom.

February 26, 2008 at 3:37 PM
Mega Quake said...

Nice Brady, I ran again last night. We live in a neighborhood of hills and that's all I run now, it sucks. So today my shins are killing me I can't even raise my toes. I think tonight we will run in to town where it's a little more flat. Just so you all know my pace is a 45 minute/mile so it is a good thing Brady can run a 7 minute mile.

February 26, 2008 at 4:45 PM

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